Free Self-Paced Mental Health Training Materials
WCSN offers free, self-paced training resources in mental health to help individuals improve their understanding of mental well-being, recognize signs of distress, and learn how to support themselves or others in need.
Courses Offered:
-
Mental Health 101
Learn the basics of mental health, common conditions, and how to seek help.
-
Recognizing Mental Health Crises
Identify signs of a mental health crisis and how to respond.
-
Supporting a Friend in Need
Practical steps to support friends and family facing mental health issues.
-
Self-Care for Mental Well-being
Learn stress management techniques and build resilience